“You can't stop the waves, but you can learn to surf.”

“Wherever you go, there you are.”

Jon Kabat-Zinn

Wherever You Go, There You Are

“The best way to capture moments is to pay attention. This is how we cultivate mindfulness.”

Jon Kabat-Zinn

Wherever You Go, There You Are

“Breathe and let be... Give yourself permission to allow this moment to be exactly as it is, and allow yourself to be exactly as you are.”

Jon Kabat-Zinn

Wherever You Go, There You Are

“It helps to have a focus for your attention, an anchor line to tether you to the present moment and to guide you back when the mind wanders.”

Jon Kabat-Zinn

Wherever You Go, There You Are

“Your first duty is to bless your body.”

Charles & Myrtle Fillmore

How to Let God Help You

“Poverty or Prosperity—it all depends on you.”

Charles & Myrtle Fillmore

Prosperity

“Character is not a thing of chance, but it is the result of continued effort.”

Charles F. Haanel

The Master Key System